What type of pillow filling is best?
A common and long-lasting option for pillow filling is latex foam. This sort of pillow stuffing, which can be made of natural or synthetic latex, offers great support, and is resistant to dust mites, mold, and mildew.
What is the best pillow filling for side sleepers?
“Medium loft pillows with memory foam and gel or latex are good options for side sleepers to maintain spinal alignment during sleep and stay comfortable throughout the night.
Who should use firm pillows?
A firm pillow is a must for side sleepers. According to Thomas Tozer, a chiropractor with Imperium Chiropractic in Wisconsin, a firm pillow will help ensure optimal spinal alignment while you sleep on your side.
Are firm pillows good for side sleepers?
Our testing shows the firm option should provide adequate loft for side sleeping. If you're a combination sleeper who switches between your side and back or stomach positions, the plush or mid-plush pillows might be more comfortable.
What is the healthiest pillow stuffing?
Some of the best natural pillow filling options are naturally-sourced latex, cotton, and buckwheat.